August 30, 2016
In this week's audio blog, I open with an adventure in Chinatown Manhattan.
Then I discuss the symbolism in rectangles and squares relating to doors, buildings, text, blocks, mats, water bottles, art movements, and New York City.
I discuss Iyengar's influence on props to prevent us from injuring ourselves.
Learn more in his book: Light on Yoga
Supper Sturdy Vitality Yoga Block on SALE for only $4.99 until September 5th!!!
SAVE 30% OFF on the Clean Bottle Tritan Square when you enter the code HALFMOON
Also, there's still one room left on my Palm Tree of Yoga women's spiritual retreat in October.
Join me for this week's themed yoga classes as we explore Rectangles & Block in NYC
Thursday 6-7pm- and Saturday 10am-11am- Donation Classes at Mission Bay Park (we meet AT THE WATER behind the Visitor's Center at I-5 and Mission Bay Dr.)- 2688 E Mission Bay Dr, San Diego, CA 92109
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